At Moffatt Psychology, located in the heart of Australia, we are dedicated to providing exceptional psychological care to help you overcome your challenges and enhance your mental well-being. Our team of highly trained Psychologists offers evidence-based therapies tailored to meet your unique needs, ensuring a personalised approach to mental health.
Our Approach
Our philosophy revolves around the application of gold-standard, evidence-based treatments. We primarily use Cognitive Behavioural Therapy (CBT) to address various anxiety and mood disorders. CBT is a structured, practical, and individually-tailored approach that helps clients manage their symptoms effectively.
However, we understand that every individual is different. When needed, we incorporate other therapeutic techniques to suit your specific circumstances. This personalised, practical approach targets your unique concerns to achieve optimal mental health outcomes.
Our Expert Psychologists
Our team of Psychologists brings decades of experience in treating a wide range of psychological issues. Our practitioners are extensively trained and have practiced across different settings, ensuring that we are equipped to handle severe cases of anxiety, OCD, and other mood disorders.
We offer flexible options for sessions, including face-to-face appointments at our clinic and convenient telehealth services. This allows us to cater to clients from various regions, ensuring that distance is never a barrier to receiving quality psychological care.
Disorders Treated
Anxiety
Anxiety is a normal response to potential threats or challenges, but it can become overwhelming and chronic. Our Psychologists are skilled in using CBT to help you manage and reduce anxiety, enabling you to lead a more focused and calm life.
Depression
Depression can cast a dark shadow over your daily life, affecting sleep, appetite, and overall mood. At Moffatt Psychology, we provide compassionate and effective treatment for depression, addressing not just the symptoms but also the underlying thought patterns and behaviours that perpetuate it.
Obsessive-Compulsive Disorder (OCD)
OCD and related disorders such as Body Dysmorphic Disorder and Trichotillomania are challenging to live with. Our evidence-based psychological services are designed to reduce the frequency and intensity of obsessive thoughts and compulsive behaviours, helping you regain control.
Panic
Panic attacks can be frightening and debilitating. Our tailored psychological services help clients understand and manage their symptoms, reducing the occurrence and severity of panic attacks through effective coping strategies.
Worry and Generalised Anxiety Disorder (GAD)
Excessive worry can disrupt daily functioning and lead to Generalised Anxiety Disorder (GAD). Our Psychologists provide tools to decrease engagement with worry, reducing overall stress and enhancing your quality of life.
Post-Traumatic Stress Disorder (PTSD)
Traumatic experiences can have long-lasting effects if not properly addressed. We offer evidence-based therapies tailored to each individual’s experiences, helping clients process and manage their reactions to trauma.
Anger and Emotional Regulation
Emotions like anger and anxiety are natural but can become problematic when they occur too frequently or intensely. Our team equips clients with psychological tools to manage and regulate their emotions, improving personal and professional relationships.
Sleep Problems
Quality sleep is essential for mental and physical health. Our psychological services include strategies to address sleep issues, ensuring you develop healthy sleep hygiene practices that promote overall well-being.
Book an Appointment
Take the first step towards better mental health today. Contact us to book an appointment with one of our psychologists. Whether you prefer in-person or telehealth sessions, we are here to support you on your journey to mental wellness.
